Whether you play one sport or many, you can find major improvements in your overall performance with Sports Performance Training. Coach Andrea’s comprehensive Sports Performance Training program touches upon every critical point that’s needed to make a significant difference on the course, court, field, or track.
Choose Which Training Option Works Best For You
Contact us if you have any questions.
Screening & Consultation Session
The initial Sports Performance Physical Assessment and Consultation session includes a goals and interests review, physical screen, and introduction to the Dynamic Warm-Up for a deeper assessment.
When possible, a practice session or competition will also be attended by Coach for further evaluation, as well as contact with an athlete’s coach(es) for additional feedback.
A follow-up Review & Recommendation email will be sent with results of the session. This review will include highlights of strengths and weaknesses revealed through the assessment, as well as how to best target areas to improve athleticism and performance.
An additional Sports Performance Private Training session will be scheduled to introduce the athlete to their new training plan.
Training Packages
Packages are paid-in-full plans. All sessions will be available to schedule immediately upon purchase but will expire at the end of the 3-month package.
Packages are auto-renewed when all sessions are completed or at the end of 3-months, whichever occurs first.
Benefit: Book your sessions farther out and guarantee your preferred training time for the length of your package without having to wait until the next automated payment.
10 Session Packages = training approximately once per week.
20 Session Packages = training approximately twice per week.
If you would like to train more than twice per week, contact Coach for a custom link! 🙂
Semi-Private Training
Private Training
Training Subscriptions
Training Subscriptions are 3-month plans with automated monthly payments. Each payment will receive a number of sessions (see below for details) that are available for scheduling from the date of purchase.
Sessions will roll over DURING a subscription but must be used within the 3-month (13-week) agreement period.
Subscriptions are auto-renewed when all sessions are completed or at the end of 3-months, whichever occurs first.
Benefit: Spread the payments over the course of the training plan for a budget-friendly option.
12 Session Subscriptions = training roughly once per week, 4 sessions per payment.
24 Session Subscriptions = training roughly twice per week, 8 sessions per payment.
If you would like to train more than twice per week, contact Coach for a custom link! 🙂
Semi-Private Training
Private Training
Flexible Funding
*NEW* to 2023!
Choose an amount that is appropriate for the type and amount of training you intend to schedule; Coach can assist with this if needed.
Plans are auto-renewed when all funds have been used or at the end of 3-months, whichever occurs first.
Benefit: allows for ultimate flexibility when scheduling training with one purchase to cover all of your session scheduling, special events,or purchasing products.
For full Terms & Conditions, as well as Policies & Procedures, for training please click on the buttons below. It is assumed that you have read, and agree to, the agreement terms listed when purchasing training, programming, or events with Athletic Evolution SPT.