Enhance your game or take your team to the next level with customized training packages, subscriptions, and plans created by Coach Andrea Tyndall, a powerhouse of a Sports Performance Coach. With years of experience spent dedicated to learning the best training methods and practices, but also training the best youth, collegiate, and elite athletes all around the world, Coach Andrea’s focus is to help those of all ages be a champion in sports and in life. By teaching technical skills such as agility, footwork, and strength while encouraging individuals to be confident and dedicated, she provides the utmost support to anyone looking to improve performance, advance in their favorite sport, and achieve their health and fitness goals.

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The Athletic Development Training program is the perfect start when a youth athlete is in need of an introduction to improved functional movement, body awareness, balance, and control that is the foundation for developing sports skills and success. Combines sports performance training with long-term athletic development.


Whether you play one sport or many, you can find major improvements in your overall performance with Sports Performance Training. Coach Andrea’s comprehensive Sports Performance Training program touches upon every critical point that’s needed to make a significant difference on the course, court, field, or track.


In a Golf Performance Training session, Coach Andrea combines her Sports Performance experience and knowledge acquired from her Titleist Performance Institute (TPI) certifications to evaluate a golfer’s range of motion, flexibility, power, and stance to determine any physical limitations that may affect your swing then develop programing to increase golf performance and decrease handicaps.


Coach Andrea has taken her evidence-based sports science knowledge and her tennis-specific training techniques to help improve the games of collegiate tennis players and elite tennis players from the Australian Institute of Sport in partnership with Tennis Australia, as well as juniors just starting their tennis journey and adults wanting to play at the top of their game.


Whether it’s add-on training, a Sport Specific Workshop, special promotional program, or an event, click on the button below to find out more!


Perfect for active adults and athletes interested in maintaining their health and fitness, as well as learn how to incorporate high level techniques into their game. Playing at our best often requires training smart, not hard…especially when you’ve had a lifetime of bumps, bruises, and injuries.