1. Athletic Development Plan
   1. Averages 1 training session per week
2. Sports Performance Plan
   1. Averages 2 training sessions per week
3. Athletic Development, Sports Performance, and Reconditioning Passes & Packages
   1. Passes are available as a single visit, in packages, or in plans.
4. In-Season Maintenance Program
   1. Averages 1 training session per week
5. Adult Performance Program Course
   1. Averages 1 training session per week

Note: After deciding the amount of frequency you/your child would like to pursue, then choose between these plans. All plans are also available for Reconditioning Services.

1. Monthly Plan: Purchase a 3, 6, or 12 month plan
2. Prepaid Plan: Purchase a 3, 6, or 12 month plan.
3. Pass Package: Purchase 5, 10, or 20 session packages in the Athletic Development or Sports Performance Training with expiration dates of 3, 6, and 12 months, respectively.