Looking to improve your game this summer? Look no further than our Summer Tennis Performance Program!

Sign up today to develop the physical skills necessary to play your best game. Workouts target the power, strength and mobility needed for tennis, while also developing proper movement technique and fitness, all geared towards creating the athleticism and physical tools for you need to succeed.

Bonus skills include increased confidence, teamwork, responsibility, and mental toughness as sessions are designed to set and achieve goals, work together, and challenge yourself and your training buddies.

Each athlete will start with a physical assessment screen based on elements from RacquetFit and the USTA to help develop a customized training plan that addresses your specific needs and goals. Throughout the summer program we will also include performance testing to highlight areas of improvement and where more work needs to be done to take your game to the next level.

Take advantage of the extra time this summer to focus on your fitness and sign up for our Summer Tennis Performance Program today! Get to more balls, hit more winning shots, and enjoy the confidence that comes from knowing that you are fully prepared to take on any opponent.

Not sure? Here’s what athletes, coaches, and parents of athletes say about training with Coach Andrea & Athletic Evolution SPT.

Early Bird Special!
Purchase your summer program before 5/31 and get $50 off.
Use promo code 2023InitialScreen at checkout.

• Program includes:
• 1 Private RacquetFit/USTA Screen and Consult Session with Review & Recommendation Report
• 12 Semi-Private Tennis Performance Training Sessions
• Tennis Specific and Customized Workouts
• Performance testing incorporated into sessions
• End of program Results and Review Report
• T-shirt

Want to save $240!?
Refer a friend to the program to help turn the Semi-Private Sessions to Small Group Training Sessions.
Contact Coach for more information!

Optional Programming–Virtual SportStretch & Recovery

• Can you touch your toes?
• Have you ever gotten stuck reaching for a wide angle shot?
• Do you have upperbody injuries that might be due to limited mobility and flexibility?
• Would you like to learn how to help your body recover from the physical stress and soreness that come with athletic participation?

The answer is likely YES to at least one of those scenarios, so this summer Coach Andrea is offering a 6-session Virtual SportStretch & Recovery Package for Wednesdays at 4:30-5:25pm to complement the Summer Training sessions…or just because! Zoom in on your computer or tablet as all that’s required is the internet, a small space, and a bit of equipment for Coach Andrea to guide you through a mobility program that will target the muscles that most commonly limit movement and rotation, while also teaching tips and tricks for acheiving a deeper and more relaxing stretch.

This program is available to athletes (OF ALL AGES) and/or their parents! So, purchase as a stand-alone program OR check the confirmation email on your 2023 Tennis Performance Semi-Private Package for a coupon code to save $25!

Optional Programming–All-Sports Fitness

The Friday All-Sports Fitness session (aka Fun Fitness Friday) focuses purely of speed, agility, and fitness by incorporating sand workous, hills, slideboards, shuttles, and occasionally a local pool to improve power endurance, cardiovascular stamina, and mental toughness in as ‘fun’ as an environment as possible.
If interested please contact Coach Andrea as this program requires a minimum of participants.

This session is designed to be a Small Group Training session of 5-8 athletes to allow for competition, relays, and game to enhance the workout and increase the fun!

This program is available to ALL athletes! So, purchase as a stand-alone program OR check the confirmation email on your 2023 Tennis Performance Semi-Private Package for a coupon code to save $25!

Summer 2023 Tennis Performance Training Schedule